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Корекция
pechkov (2012 г.)

Издание:

Алън Кар. Не пуша вече!

Второ издание

 

Преводачи: Красимира Христовска, Ирина Манушева

Редактори: Анета Мечева, Сирма Велева

Графичен дизайн: Красимира Деспотова

Коректор: Милена Александрова

Компютърна обработка: Кибеа

 

© Издателска къща „Кибеа“, 1998, 2007, 2009, 2010, 2012

© Красимира Христовска, Ирина Манушева, превод, 1998, 2007

© Красимира Деспотова, графичен дизайн, 1998, 2007, 2012

 

Издателска къща „Кибеа“

София 1000, П.К. 161

Тел.: (02) 9805063, (02) 9880169

[email protected]

Търговско представителство на „Кибеа“

София, ул. „Искърско шосе“ №19, тел. (02) 9737537

Център за книги и здраве „Кибеа“

София, ул. „Д-р Г. Вълкович“ №2А

Фирмена книжарница: тел. (02) 9880193

ISBN 954-474-134-8

 

Allen Carr

ALLEN CARR’S EASY WAY TO STOP SMOKING

Copyright © Allen Carr, 1985, 1991 All rights reserved

 

First published privately in 1985,

first published in Penguin Books, 1987

История

  1. — Добавяне

Kлиники

По-долу са посочени начините за връзка с всички Клиники на Алън Кар за спиране на тютюнопушенето, в които успеваемостта, оценена въз основа на гарантираното връщане на парите, е над деветдесет процента.

Определени клиники предлагат и сесии за справяне с алкохола и наднорменото тегло. За повече подробности потърсете най-близката от изброените клиники.

Алън Кар ви гарантира, че в неговите клиники или лесно ще се откажете от пушенето, или ще си получите парите обратно.

ALLEN CARR’S EASYWAY CLINICS

LONDON CLINIC AND WORLDWIDE HEAD OFFICE

Park House, 14 Pepys Road, Raynes Park, London SW20 8NH

Tel: +44 (0)20 8944 7761, Fax: +44 (0)20 8944 8619

Email: [email protected], Website: www.allencarr.com

Therapists: John Dicey, Colleen Dwyer, Crispin Hay, Emma Hudson, Rob Fielding

Worldwide Press Office, Contact: John Dicey,

Tel: +44 (0)7970 88 44 52, Email: [email protected]

UK Clinic Information and Central Booking Line

Tel: 0800 389 2115

 

 

UK CLINICS

Aylesbury

Tel: 0800 0197 017

Therapists: Kim Bennett, Emma Hudson

Email: [email protected]

Website: www.allencarr.com

Belfast

Tel: 0845 094 3244

Therapist: Tara Evers-Cheung

Email: [email protected]

Website: www.allencarr.com

Birmingham

Tel & Fax: +44 (0)121 423 1227

Therapists: John Dicey, Colleen Dwyer, Crispin Hay, Rob Fielding

Email: [email protected]

Website: www.allencarr.com

Bournemouth

Tel: 0800 028 7257

Therapists: John Dicey, Colleen Dwyer, Emma Hudson

Email: [email protected]

Website: www.allencarr.com

Brighton

Tel: 0800 028 7257

Therapists: John Dicey, Colleen Dwyer, Emma Hudson

Email: [email protected]

Website: www.allencarr.com

Bristol

Tel: +44 (0)117 950 1441

Therapist: Charles

Holdsworth Hunt

Email: [email protected]

Website: www.allencarr.com

Cambridge

Tel: 0800 0197 017

Therapists: Kim Bennett,

Emma Hudson

Email: [email protected]

Website: www.allencarr.com

Cardiff

Tel: +44 (0)117 950 1441

Therapist: Charles Holdsworth Hunt

Email: [email protected]

Website: www.allencarr.com

Coventry

Tel: 0800 321 3007

Therapist: Rob Fielding

Email: [email protected]

Website: www.allencarr.com

Crewe

Tel: +44 (0)1270 664176

Therapist: Debbie Brewer-West

Email: [email protected]

Website: www.allencarr.com

Cumbria

Tel: 0800 077 6187

Therapist: Mark Keen

Email: [email protected]

Website: www.allencarr.com

Derby

Tel: +44 (0)1270 664176

Therapists: Debbie Brewer-West

Email: [email protected]

Website: www.allencarr.com

Exeter

Tel: +44 (0)117 950 1441

Therapist: Charles Holdsworth Hunt

Email: [email protected]

Website: www.allencarr.com

Guernsey

Tel: 0800 077 6187

Therapist: Mark Keen

Email: [email protected]

Website: www.allencarr.com

High Wycombe

Tel: 0800 0197 017

Therapists: Kim Bennett, Emma Hudson

Email: [email protected]

Website: www.allencarr.com

Isle of Man

Tel: 0800 077 6187

Therapist: Mark Keen

Email: [email protected]

Website: www.allencarr.com

Jersey

Tel: 0800 077 6187

Therapist: Mark Keen

Email: [email protected]

Website: www.allencarr.com

Kent

Tel: 0800 028 7257

Therapists: John Dicey, Colleen Dwyer, Emma Hudson

Email: [email protected]

Website: www.allencarr.com

Lancashire

Tel: 0800 077 6187

Therapist: Mark Keen

Email: [email protected]

Website: www.allencarr.com

Leeds

Tel: 0800 804 6796

Therapist: Rob Groves

Email: [email protected]

Website: www.allencarr.com

Leicester

Tel: 0800 321 3007

Therapist: Rob Fielding

Email: [email protected]

Website: www.allencarr.com

Liverpool

Tel: 0800 077 6187

Therapist: Mark Keen

Email: [email protected]

Website: www.allencarr.com

Manchester

Tel: 0800 804 6796

Therapist: Rob Groves

Email: [email protected]

Website: www.allencarr.com

Milton Keynes

Tel: 0800 0197 017

Therapists: Kim Bennett,

Emma Hudson

Email: [email protected]

Website: www.allencarr.com

Newcastle/North East

Tel: 0800 077 6187

Therapist: Mark Keen

Email: [email protected]

Website: www.allencarr.com

Northampton

Tel: 0800 0197 017

Therapists: Kim Bennett,

Emma Hudson

Email: [email protected]

Website: www.allencarr.com

Nottingham

Tel: +44 (0)1270 664176

Therapist: Debbie Brewer-West

Email: [email protected]

Website: www.allencarr.com

Oxford

Tel: 0800 0197 017

Therapists: Kim Bennett,

Emma Hudson

Email: [email protected]

Website: www.allencarr.com

Peterborough

Freephone: 0800 0197 017

Therapists: Kim Bennett,

Emma Hudson

Email: [email protected]

Website: www.allencarr.com

Reading

Tel: 0800 028 7257

Therapists: John Dicey, Colleen Dwyer, Emma Hudson

Email: [email protected]

Website: www.allencarr.com

 

SCOTLAND

Glasgow and Edinburgh

Tel: +44 (0)131 449 7858

Therapists: Paul Melvin and

Jim McCreadie

Email: [email protected]

Website: www.allencarr.com

Sheffield

Tel: 0800 804 6796

Therapist: Rob Groves

Email: [email protected]

Website: www.allencarr.com

Shrewsbury

Tel: +44 (0)1270 664176

Therapist: Debbie Brewer-West

Email: [email protected]

Website: www.allencarr.com

Southampton

Tel: 0800 028 7257

Therapists: John Dicey, Colleen Dwyer, Emma Hudson

Email: [email protected]

Website: www.allencarr.com

Southport

Tel: 0800 077 6187

Therapist: Mark Keen

Email: [email protected]

Website: www.allencarr.com

Staines/Heathrow

Tel: 0800 028 7257

Therapists: John Dicey, Colleen Dwyer, Emma Hudson

Email: [email protected]

Website: www.allencarr.com

Surrey

Park House, 14 Pepys Road, Raynes Park, London SW20 8NH

Tel: +44 (0)20 8944 7761

Fax: +44 (0)20 8944 8619

Therapists: John Dicey, Colleen Dwyer, Crispin Hay, Emma Hudson,

Rob Fielding

Email: [email protected]

Website: www.allencarr.com

Stevenage

Tel: 0800 0197 017

Therapists: Kim Bennett, Emma Hudson

Email: [email protected]

Website: www.allencarr.com

Stoke

Tel: +44 (0)1270 664176

Therapist: Debbie Brewer-West

Email: [email protected]

Website: www.allencarr.com

Swindon

Tel: +44 (0)117 950 1441

Therapist: Charles Holdsworth Hunt

Email: [email protected]

Website: www.allencarr.com

Telford

Tel: +44 (0)1270 664176

Therapist: Debbie Brewer-West

Email: [email protected]

Website: www.allencarr.com

 

 

WORLDWIDE CLINICS

 

REPUBLIC OF IRELAND

Dublin and Cork

Lo-Call (From ROI) 1 890 ESYWAY (37 99 29)

Tel: +353 (0)1 499 9010 (4 lines)

Therapists: Brenda Sweeney and Team

Email: [email protected]

Website: www.allencarr.com

 

ARGENTINA

Buenos Aires — opening 2012

Website: www.allencarr.com

 

AUSTRALIA

North Queensland

Tel: 1300 85 11 75

Therapist: Tara Pickard-Clark

Email: [email protected]

Website: www.allencarr.com

Northern Territory — Darwin

Tel: 1300 55 78 01

Therapist: Dianne Fisher

Email: [email protected]

Website: www.allencarr.com

Sydney, New South Wales

Tel & Fax: 1300 78 51 80

Therapist: Natalie Clays

Email: [email protected]

Website: www.allencarr.com

South Australia

Tel: 1300 55 78 01

Therapist: Dianne Fisher

Email: [email protected]

Website: www.allencarr.com

South Queensland

Tel: 1300 85 58 06

Therapist: Tara Pickard-Clark

Email: [email protected]

Website: www.allencarr.com

Victoria, Tasmania, A.C.T.

Tel: +61 (0)3 9894 8866

or 1300 790 565

Therapist: Gail Morris

Email: [email protected]

Website: www.allencarr.com

Western Australia

Tel: 1300 55 78 01

Therapist: Dianne Fisher

Email: [email protected]

Website: www.allencarr.com

 

AUSTRIA

Sessions held throughout Austria

Freephone: 0800RAUCHEN (0800 7282436)

Tel: +43 (0)3512 44755

Therapists: Erich Kellermann and Team

Email: [email protected]

Website: www.allencarr.com

 

BELGIUM

Antwerp

Tel: +32 (0)3 281 6255

Fax: +32 (0)3 744 0608

Therapist: Dirk Nielandt

Email: [email protected]

Website: www.allencarr.com

 

BRAZIL

Sao Paolo — opening 2012

Website: www.allencarr.com

 

BULGARIA

Tel: 0800 14104 / +359 899 88 99 07

Therapist: Rumyana Kostadinova

Email: [email protected]

Website: www.allencarr.com

 

CANADA

Toll free: +1-866 666 4299 / +1 905 849 7736

Therapist: Damian O’Hara

Seminars held in Toronto and Vancouver

Corporate programs available throughout Canada

Email: [email protected]

Website: www.allencarr.com

 

CHILE

Tel: +56 2 4744587

Therapist: Claudia Sarmiento

Email: [email protected]

Website: www.allencarr.com

 

COLOMBIA, SOUTH AMERICA — OPENING 2012

www.allencarr.com

 

CYPRUS

Tel: +357 77 77 78 30

Therapist: Kyriacos Michaelides

Email: [email protected]

Website: www.allencarr.com

 

DENMARK

Sessions held throughout Denmark

Tel: +45 70267711

Therapist: Mette Fonss

Email: [email protected]

Website: www.allencarr.com

 

ECUADOR

Tel & Fax: +593 (0)2 2820 920

Therapist: Ingrid Wittich

Email: [email protected]

Website: www.allencarr.com

 

ESTONIA

Tel: +372 733 0044

Therapist: Henry Jakobson

Email: [email protected]

Website: www.allencarr.com

 

FINLAND

Tel: +358-(0)45 3544099

Therapist: Janne Strom

Email: [email protected]

Website: www.allencarr.com

 

FRANCE

Sessions held throughout France

Freephone: 0800 FUMEUR

Tel: +33 (4) 91 33 54 55

Therapists: Erick Serre and Team

Email: [email protected]

Website: www.allencarr.com

 

GERMANY

Sessions held throughout Germany

Freephone: 08000RAUCHEN (0800 07282436)

Tel: +49 (0) 8031 90190–0

Therapists: Erich Kellermann and Team

Email: [email protected]

Website: www.allencarr.com

 

GREECE

Sessions held throughout Greece

Tel: +30 210 5224087

Therapist: Panos Tzouras

Email: [email protected]

Website: www.allencarr.com

 

HUNGARY

Budapest

Tel: +36 06 80 624 426

Therapist: Gabor Szasz

Email: [email protected]

Website: www.allencarr.com

 

ICELAND

Reykjavik

Tel: +354 588 7060

Therapist: Petur Einarsson

Email: [email protected]

Website: www.allencarr.com

 

INDIA

Bangalore & Chennai

Tel: +91 (0)80 41603838

Therapist: Suresh Shottam

Email: [email protected]

Website: www.allencarr.com

 

ISRAEL

Sessions held throughout Israel

Tel: +972 (0)3 6212525

Therapists: Ramy Romanovsky, Orit Rozen, Kinneret Triffon

Email: [email protected]

Website: www.allencarr.com

 

ITALY

Sessions held throughout Italy

Tel/Fax: +39 (0)2 7060 2438

Therapists: Francesca Cesati and Team

Email: [email protected]

Website: www.allencarr.com

 

JAPAN

Sessions held throughout Japan

www.allencarr.com

 

LATVIA

Tel: +371 67 27 22 25

Therapists: Anatolijs Ivanovs

Email: [email protected]

Website: www.allencarr.com

 

LITHUANIA

Tel: +370 694 29591

Therapist: Evaldas Zvirblis

Email: [email protected]

Website: www.allencarr.com

 

MAURITIUS

Tel: +230 727 5103

Therapist: Heidi Hoareau

Email: [email protected]

Website: www.allencarr.com

 

MEXICO

Sessions held throughout Mexico

Tel: +52 55 2623 0631

Therapists: Jorge Davo and Mario Campuzano Otero

Email: [email protected]

Website: www.allencarr.com

 

NETHERLANDS

Sessions held throughout the Netherlands

Allen Carr’s Easyway ‘stoppen met roken’

Tel: (+31)53 478 43 62 /(+31)900 786 77 37

Email: [email protected]

Website: www.allencarr.com

 

NEW ZEALAND

North Island — Auckland

Tel: +64 (0)9 817 5396

Therapist: Vickie Macrae

Email: [email protected]

Website: www.allencarr.com

South Island — Christchurch

Tel: +64 (0)3 326 5464

Therapist: Laurence Cooke

Email: [email protected]

Website: www.allencarr.com

 

NORWAY

Oslo

Tel: +47 93 20 09 11

Therapist: Renѓ Adde

Email: [email protected]

Website: www.allencarr.com

 

PERU

Lima —

Tel: +511 637 7310

Therapist: Luis Loranca

Email: [email protected]

Website: www.allencarr.com

 

POLAND

Sessions held throughout Poland

Tel: +48 (0)22 621 36 11

Therapist: Anna Kabat

Email: [email protected]

Website: www.allencarr.com

 

PORTUGAL

Oporto

Tel: +351 22 9958698

Therapist: Ria Slof

Email: [email protected]

Website: www.allencarr.com

 

ROMANIA

Tel: +40 (0) 7321 3 8383

Therapist: Diana Vasiliu

Email: [email protected]

Website: www.allencarr.com

 

RUSSIA

Moscow

Tel: +7 495 644 64 26

Therapist: Fomin Alexander

Email: [email protected]

Website: www.allencarr.com

ST. PETERSBURG — opening 2012

Website: www.allencarr.com

 

SERBIA

Belgrade

Tel: +381 (0)11 308 8686

Email: [email protected] / [email protected]

Website: www.allencarr.com

 

SINGAPORE

Tel: +65 6329 9660

Therapist: Pam Oei

Email: [email protected]

Website: www.allencarr.com

 

SLOVENIA — opening 2012

Website: www.allencarr.com

 

SOUTH AFRICA

Sessions held throughout South Africa

National Booking Line: 0861 100 200

Head Office: 15 Draper Square, Draper St, Claremont 7708, Cape Town

Cape Town:Dr Charles Nel

Tel: +27 (0)21 851 5883

Mobile: 083 600 5555

Therapists: Dr Charles Nel, Dudley Garner, Malcolm Robinson and Team

Email: [email protected]

Website: www.allencarr.com

 

SPAIN

Madrid — Opening 2012

Marbella

Tel: +44 8456 187306

Therapist: Charles Holdsworth Hunt

Email: [email protected]

Sessions held in English

Website: www.allencarr.com

 

SWEDEN

Goteborge

Tel: +46 (0)8 240100

Email: [email protected]

Website: www.allencarr.com

Malmo

Tel: +46 (0) 40 30 24 00

Email: [email protected]

Website: www.allencarr.com

Stockholm

Tel: +46 (0) 735 000 123

Therapist: Christofer Elde

Email: [email protected]

Website: www.allencarr.com

 

SWITZERLAND

Sessions held throughout Switzerland

Freephone: 0800RAUCHEN

(0800/728 2436)

Tel: +41 (0)52 383 3773

Fax: +41 (0)52 3833774

Therapists: Cyrill Argast and Team

For sessions in Suisse Romand and Svizzera Italiana:

Tel: 0800 386 387

Email: [email protected]

Website: www.allencarr.com

 

TURKEY

Sessions held throughout Turkey

Tel: +90 212 358 5307

Therapist: Emre Ustunucar

Email: [email protected]

Website: www.allencarr.com

 

UKRAINE

Crimea, Simferopol

Tel: +38 095 781 8180

Therapist: Yury Zhvakoliuk

Email: [email protected]

Website: www.allencarr.com

 

Kiev

Tel: +38 044 353 2934

Therapist: Kirill Stekhin

Email: [email protected]

Website: www.allencarr.com

 

USA

Central information and bookings:

Toll free: 1 866 666 4299 / New York: 212— 330 9194

Email: [email protected]

Website: www.allencarr.com

Seminars held regularly in New York, Los Angeles, Denver and Houston

Corporate programs available throughout the USA

Mailing address: 1133 Broadway, Suite 706, New York, NY 10010

Therapists: Damian O’Hara, Collene Curran

Край
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